Trans-Affirming Psychotherapy and Counselling in Nottingham and Online

Hello, I am Miles. At Transitions Therapy, I offer trans-affirming psychotherapy

and counselling for trans, transgender, non- binary, gender diverse and

gender questioning people. Based in West Bridgford, Nottingham, I provide a

supportive space for people to explore their experiences, navigate life's

challenges and develop a deeper understanding of themselves. Online therapy

is also available for people across the UK, subject to suitability.

As a trans and queer person myself, offering inclusive, affirming

psychotherapy and counselling for LGBTQ+ people, including transgender, non-binary, gender diverse, bisexual, gay, lesbian, queer, polyamorous and asexual people is super important to me.

Psychotherapy and Counselling for Trans and Non-Binary People

Finding a therapist who understands gender diversity can make a meaningful difference to how comfortable you feel seeking support. I work with the individual, recognising that everyone's experiences, identities and circumstances are different.

You may want support with gender identity, relationships, family experiences, discrimination, life changes, anxiety, self-esteem or other emotional challenges. You don't need to identify in a particular way, be at a particular stage of transition or have a specific goal in mind to enquire about therapy. You are welcome just as you are.

Online Therapy and Counselling in Nottingham

Transitions Therapy offers psychotherapy and counselling in West Bridgford, Nottingham, as well as online sessions for people across the UK, where appropriate. Whether you prefer meeting in person or accessing therapy from your own space, we can discuss the options available and whether working together feels right for you.

If you're looking for a trans-affirming therapist in Nottingham or online counselling that respects your gender identity, you're welcome to get in touch to find out more.

Taking the First Step

Starting therapy can feel daunting, particularly if you've previously felt misunderstood or unsure whether a therapist would understand your experiences. You don't need to know exactly what to say or what you want to achieve before making contact.

If you'd like to explore working together, please get in touch using the contact form on this page. We can discuss what brings you to therapy, answer your questions and consider whether my approach is a good fit for your needs.

Miles Stevenson psychotherapist and counsellor

Clinical Experiences & Themes/ Issues

Depression/ low mood
Anxiety
Grief and bereavement
Rape, childhood sexual abuse & incest
Dissociation
Sex and relationship issues
Loneliness/ isolation
Gender and sexuality identity
Family estrangement
Trauma
Difficult childhood and family dysfunction

Emotional abuse
Neurodiversity
Bullying, discrimination
Chronic illness and disability
Adoption
Terminal illness
Relationship difficulties and endings
Somatic/ body trauma symptoms
Spirituality and religion
Structural opression eg misogyny, racism, homophobia, transphobia etc

About

How I Work

I specialise in long term therapy, offering you a consistent safe space for you to express and explore what’s on your mind. We can work at your pace, with your goals and needs at the centre of our work together. Everyone is capable of change, we can all expand our ability to manage and express emotions such as anxiety, anger, sadness, grief or stress. We all have the capacity to improve our relationships, including our relationship with ourselves. I offer a relaxed, creative, warm and safe environment for you to focus on yourself, explore your experiences and find new parts of yourself. It’s ok if you don’t have a clear goal or reason for therapy. Perhaps something in your life is feeling stuck or unfulfilling, or a part of you is feeling uncomfortable or misunderstood, maybe totally invisible.

My Qualifications

Bsc (Hons) in Humanistic and Integrative Psychotherapy and Counselling (level 6) from The Sherwood Psychotherapy Training Institute (University of Staffordshire). This is a BACP accredited course of which requires higher numbers of clinical hours, personal development and clinical supervision.

Additional training in trauma informed therapy (level 7)

Working with young people and children additional training from The Sherwood Psychotherapy Institute

My Therapy Room

Features

Frequently Asked Questions

How do I know if I need psychotherapy?

Perhaps something in your life is feeling stuck or unfulfilling, or a part of you is feeling uncomfortable or misunderstood, maybe totally invisible. Maybe there is a feeling, a thought, image, a physical sensation, a relationship or memory that is bothering you. It is equally ok to enter therapy for a specific reason, and to enter therapy not quite knowing your reasons yet, other than a desire or curiosity.

How many sessions will I need?

There is no set time on how long it takes to build a therapeutic relationship or how long therapy “should” be. Personally, I specialise in long term consistent therapy (6 months+), taking the time to work in depth with you, yet at a safe and steady pace, building a warm relationship with you as we go.

What is your cancellation policy?

I ask for 48 hours notice if you wish to cancel a session, otherwise the session is still chargeable.

How often and how long are therapy sessions?

Therapy sessions are 50 minutes long. I offer long term weekly session slots, weekly therapy gives us regular, consistent contact, which helps us to build a stronger therapeutic relationship and create a safer, more stable experience for you.

What are your fees and accepted methods of payment?

My fees are £55 per session. I prefer cash payments but I also accept bank transfer as well.

Projects

More About Me

Sometimes it can feel important to know a bit more about a therapist before you work with them, so here is some of me. I love being out in the world, on grass, on sand, in the woods, being near water- here are some of my own photos I've taken while out walking. I really enjoy being creative, I love drawing, digital art, painting, music, writing and poetry. I have a particular affection for abstract art, life drawing, Margaret Atwood, 'brat', Billie Eilish, Jacob Collier- just to name a few.